Aquarian Medicine Reset

A Six-Week Immersion in Metabolic Intelligence.

Restore steady energy, reduce stress driven inflammation, and recalibrate weight through structured seasonal nutrition aligned with your body’s natural rhythm.

Seasonal. Structured. Intelligent.

A guided reset for metabolic and nervous system regulation

The Aquarian Medicine Reset is a six-week guided online immersion designed to restore metabolic responsiveness and stabilize nervous system regulation through structured seasonal nutrition.

When eating rhythm becomes inconsistent and inflammatory load rises, energy fluctuates, clarity declines, and maintaining a stable weight becomes difficult.

This Reset works at the level of biological signaling — supporting gut integrity, circadian alignment, and metabolic flexibility so the body can recalibrate naturally.

Elevated cortisol and chronic stress amplify this cycle — contributing to brain fog, mood instability, disrupted sleep, and stubborn weight resistance.

It is rooted in Intuitive Aquarian Medicine (IAM) Nutrition — a proprietary framework integrating constitutional insight with modern metabolic science.

This is not a diet.
Not a detox.
And not a self-directed protocol.

It is a structured, guided experience designed to restore steady energy, metabolic stability, and long-term resilience — without force or extremes.

Why Intuitive Aquarian Medicine (IAM) Nutrition

How Intuitive Aquarian Medicine blends ancient medical wisdom with modern biological intelligence

The human system does not respond to rules.
It responds to signals.

When those signals are inconsistent, metabolism compensates—often through fatigue, inflammation, and weight fluctuations.

The timing and quality of nourishment function as biological information, shaping hormonal rhythms, inflammatory signaling, and metabolic flexibility.

Rather than applying a single protocol across all bodies, IAM Nutrition works responsively, integrating:

  • Modern metabolic and biological science

  • Neuroscience and stress physiology

  • Constitutional and seasonal principles from Sowa Rigpa

The result is a living nutritional system that adapts — not only to the individual body, but to the season, environment, and phase of life in which it is applied.

A guided experience—designed for real lives

Here’s what “guided” means in practice:

The Aquarian Medicine Reset is delivered as a guided online immersion — intentionally structured to support clarity, pacing, and integration alongside full, engaged lives.

Each week includes:

  • A concise orientation to establish rhythm and context

  • A sequence of recorded teachings completed at your own pace

  • Downloadable PDF materials to support reflection and integration

  • One live Integration & Reflection Circle on Zoom

Throughout the six weeks, participants have direct access for questions that arise as the work unfolds — ensuring clarity and steady application without disrupting the rhythm of the experience.

The weekly live session is not instructional.
It is a facilitated space for integration, discernment, and steady application.

There are no daily live calls.
No expectation to remain constantly engaged.

The structure is intentionally designed to support regulation, coherence, and sustainability — not performance.

So you can apply the work with steadiness rather than self-doubt.

The Six-Week Arc

A progressive structure designed for sustainability

The Aquarian Medicine Reset follows a precise nutritional and regulatory arc — designed to support coherence, adaptability, and long-term stability rather than intensity or force.

RELEASE
Reducing metabolic friction and stabilizing key inputs.

RESTORE
Supporting nervous system responsiveness, recovery, and rhythm.

REJUVENATE
Creating the conditions for cellular repair and renewal.

RECLAIM
Establishing a sustainable, intuitive rhythm moving forward.

This progression allows inflammation to settle, hormones to recalibrate, and metabolic rhythm to stabilize before deeper renewal occurs.

Each phase builds naturally on the last, allowing the system to adapt intelligently — without urgency, extremes, or disruption.

Personalized by physiology, not preference

This structure meets you where you are — whether you are navigating high stress, full professional responsibility, or hormonal transition.

Although delivered online, this experience is not generic.

Participants are guided to understand how their own system responds to food timing, fasting, stress, and circadian rhythm — using physiological signals rather than personal preference as the guide.

This is not personalization by choice.
It is personalization by physiology.

The structure responds to the body’s communication, allowing the framework to meet the individual, rather than asking the individual to conform to a rigid plan.

The result is clarity without complexity, and personalization without overwhelm.

This experience is intentionally specific

This may be a fit if you:

  • Carry ongoing leadership, caregiving, or decision-making responsibility

  • Experience stress-related metabolic resistance, fatigue, or plateau

  • Value pacing, guidance, and precision

  • Prefer depth and sustainability over quick fixes

This experience is not a fit if you are seeking:

  • ·A quick solution, detox, or cleanse

  • A self-study program with no guidance

  • An externally imposed solution that overrides your body’s signals

  • A high-intensity or biohacking approach

This clarity here protects the integrity of the work and the experience for everyone involved.

How the Reset is Held

  • ✺

    IAM Nutrition Protocols – A proprietary nutritional system supporting metabolic responsiveness, cellular repair, gut integrity, and nervous system stability.

  • ✺

    Six Guided Weekly Videos - Each phase of the Reset is introduced through concise, intentional teachings that establish context, pacing, and clarity as the work unfolds.

  • ✺

    Seasonal Structure & Intelligent Pacing - The experience is aligned with seasonal rhythms, allowing the body to adapt naturally and without strain.

  • ✺

    Weekly Integration & Reflection Circles - A live, safe space to integrate the work, ask clarifying questions, and stay oriented—without pressure.

  • ✺

    Downloadable PDF Guides- Clear reference materials for nutrition, practices, and reflection throughout the Reset.

  • ✺

    Private Online Community – A quiet, contained space for shared presence and collective experience with others moving through the Reset.

Intuitive Aquarian Medicine Nutrition™ (IAM Nutrition)

A proprietary framework, guided by its creator

Intuitive Aquarian Medicine Nutrition™ (IAM Nutrition) is a proprietary nutritional framework developed within the Aquarian Medicine® system by Dr. Lorraine Olivero-Brodeur, informed by more than three decades of clinical and applied work with individuals navigating metabolic resistance, chronic stress, and the demands of modern life.

IAM Nutrition™ is not based on restriction, hacks, or short-term intervention.
It is a system of cellular renewal and metabolic balance—rooted in ancient medical wisdom and refined through modern biological science.

Metabolic and circadian regulation

Through guided fasting windows, food timing, and rhythm alignment, IAM Nutrition™ supports cellular repair, mitochondrial energy production, and hormonal balance—without overwhelming the nervous system.

Longevity from within

The framework operates at the level of cellular intelligence, supporting autophagy, detoxification, and nervous system regulation so vitality becomes sustainable rather than forced.

An intuitive relationship with nourishment

Rather than imposing rigid rules, IAM Nutrition™ restores your capacity to listen to and respond to your body’s signals—allowing nourishment to evolve naturally over time.

Guided with discernment

This Reset is guided directly by the creators of the IAM Nutrition™ framework, ensuring the work is paced, contextualized, and applied with precision rather than delivered as a generic protocol.

IAM Nutrition™ is nutrition as a living system—anchoring the physical body as the foundation for the entire Reset.

Why This Works When Effort Hasn’t

Many individuals entering this Reset are already disciplined.

They have adjusted food quality.
Increased exercise.
Tried fasting.

But when stress physiology remains elevated, the body shifts into protection mode.

Protection cannot be overridden through force.

This six-week sequence restores safety and rhythm first — allowing metabolic responsiveness to return naturally.

Enrollment Details

The Aquarian Medicine Reset
A six-week guided online immersion

Program begins: March 1, 2026
Duration: Six weeks
Format: Guided online immersion with weekly live integration

Investment

This Reset replaces fragmented experimentation with a coherent, structured framework you can apply for years..

Enrollment: $999
or 3 monthly payments of $375

Registration is open through February 28.

✺ Frequently asked questions ✺

  • The Aquarian Medicine Reset is a guided online immersion. Each week includes a brief orientation, a sequence of recorded lessons you move through at your own pace, and one live Integration & Reflection Circle. There are no daily live calls and no expectation to be constantly engaged.

  • Most participants spend approximately 2–3 hours per week, including recorded content, personal integration, and the weekly live session. The Reset is intentionally paced so it can be integrated alongside work, family, and existing responsibilities.

  • No. The Aquarian Medicine Reset is not a diet, detox, cleanse, or extreme fasting protocol. It is a guided nutritional and regulatory immersion based on Intuitive Aquarian Medicine (IAM) Nutrition. When fasting is included, it is introduced gradually and used as a biological signal—not as a stressor.

  • Personalization within the Reset is based on physiology, not preference. Participants are guided to observe how their own body responds to food timing, fasting, stress, and rhythm, and to adapt within the provided structure over time. In addition, throughout the six weeks, participants have direct access for questions that arise as the work unfolds — ensuring clarity and steady application of the work.

  • Yes. This experience was designed specifically with high-responsibility, high-stress lives in mind. That said, this is not a therapeutic or trauma-processing container. If you are currently in acute medical or psychological crisis, this program may not be appropriate.

  • No prior experience is required. The Reset is designed to meet people where they are, while still honoring biological complexity. All guidance is provided step by step, with pacing and nervous system regulation as priorities.

  • Guidance is provided through the weekly Integration & Reflection Circles, as well as through the structure and pacing of the program itself. This is not a high-touch, daily-access model. It is designed to offer leadership without creating dependency.

  • The intention of the Reset is not ongoing participation in a program. By the end of six weeks, participants typically leave with a clearer understanding of how their body responds to food, fasting, and rhythm, and greater confidence in making intuitive, sustainable nutritional choices.

  • This Reset is a seasonally specific immersion. Participants will have access to the materials for three months, allowing time for completion and integration. This time-bound access is intentional and reflects the seasonal nature of the work.

  • The Aquarian Medicine Reset is a guided, time-bound immersion with limited enrollment. For this reason, all enrollments are non-refundable. Please review the invitation carefully and enroll only if you feel aligned.

This Reset is designed for those who recognize that sustainable vitality requires recalibration — not more effort.

It is for those ready to work with the body’s intelligence —
with rhythm rather than force,
and with discernment rather than urgency.

If this orientation resonates with you, you are welcome to enter.