Self- Discovery Guide
Clear the Noise.
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Reclaim Your Power.
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Align With Your True Essence.
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Clear the Noise. 〰️ Reclaim Your Power. 〰️ Align With Your True Essence. 〰️
Welcome to Your Mid-Year Energy Alignment Assessment
This reflective tool is designed to help you pause, reset, and realign.
In Aquarian Medicine, we view true alignment as an integration of mind, body, spirit, soul, and space.
Use this guide to explore where your energy aligns with your vision—and where it needs recalibration.
Mind
- What recurring thought patterns are no longer true for who I'm becoming?
- Where does fear still guide my decisions?
- Are my mental habits supporting my leadership and clarity?
Body
- Where am I holding tension or fatigue?
- What does my body need to feel safe and expansive?
- Am I nourishing and resting my body in alignment with my goals?
Spirit
- Am I making space to listen to my inner knowing?
- Where do I override my spirit with logic or pressure?
- How often do I feel connected to something greater than myself?
Soul
- Am I living from a place of should or soul?
- What lights me up that I've been ignoring?
- Where am I not fully expressing my truth?
Space
- Does my space reflect who I'm becoming?
-What needs to be cleared or rearranged?
-Is my environment inspiring or draining?
Final Reflection
Rate each of the 5 areas from 1 (low alignment) to 5 (high alignment). Identify where you need support or focus.
Would you like support in realigning your energy and vision?
Explore our proprietary Aquarian Medicine Services on the navigation bar above, such as Illuminated Alignment Medicine (IAM) or Aquarian Medicine Mentorship Program, or subscribe to become an AM INSIDER below.